At one time or another, we all grieve, we all mourn.  

This can be brought on by the death of a loved one – this is what we usually think of when the words grief or mourning are heard.  But it can also be brought on by many other things:  the death of a dream, the loss of freedom, a business failure, the loss of employment, a change in how your body works for you, the actions of others that alter your way of being, there are so many things that cause you to grieve and mourn.

In this session we are going to address the 5 stages of grief and align your energy to move through the necessary steps and bask in acceptance - the energy needed to heal and find peace.

Check out the accompanying Blog Post: 5 Tips to Help you Manage the Stages of Grief